Guides
Apple Health, wherever you need it
HealthAPI syncs Apple Health from your iPhone and keeps it up to date. These guides show how to read it from an AI app, an automation, a spreadsheet or your own code, step by step.
- iPhone, iOS 15 or later
- Read only
- No export to keep up to date
HealthAPI: Free for 2 days, no card needed. Then an optional 7-day free trial when you subscribe.
Ask an AI about your health
Connect Claude, ChatGPT or Mistral Vibe once, approve it on your iPhone, then ask in plain English.
Every way to connect Apple Health to AI
ChatGPT Health, Claude's beta, HealthAPI, an export or a local server: which one fits you.
Connect Apple Health to Claude
From Claude's connector directory, on every plan including Free.
Connect Apple Health to ChatGPT
As a ChatGPT plugin on Plus, Pro, Business, Enterprise or Edu.
Connect Apple Health to Mistral Vibe
Formerly Le Chat. A custom connector, on every Vibe plan including Free.
ChatGPT and Claude outside the US
Their built-in Apple Health options are US only. What works in the UK, EU, Canada and beyond.
Analyze Apple Watch sleep with AI
Deep, core and REM per night, with prompts that give answers you can check.
Apple Health MCP server
A hosted server for Claude, ChatGPT, Cursor and other MCP clients. No export to run.
Spreadsheets, automations and your computer
Put your numbers where you already work, kept up to date without exporting anything.
Apple Health to Google Sheets
A free Apps Script that adds yesterday's steps, sleep, heart rate and workouts each morning.
Apple Health in n8n
A workflow to paste: a schedule, one HTTP Request, then Sheets, Slack, Telegram or email.
View Apple Health on a Mac or PC
There's no Health app for either. Five ways to see your data on a computer anyway.
Your data, in your code
Cursor and other MCP clients, a REST API with your own key, JSON exports, and every metric's API name.
Apple Health in Cursor
Add the MCP server in one click, then build dashboards and scripts on your real numbers.
Apple Health data in Python
A pandas DataFrame from the API in a few lines, or parse the Health app's export.xml.
Apple Health API
Read your Apple Health data over REST from any language, with your own key.
Export Apple Health data as JSON
One JSON file instead of the Health app's XML, or just the days you need.
All 50 synced metrics
Every metric HealthAPI syncs, with its API name, unit and how it is summed.